Did you know that it’s possible to get even faster and more effective results to help you tighten your belly, shrink your hips, and reduce your thighs… plus regain the energy you had 10 or 15 years ago? Not only could you lose the weight… but you can get that coveted ‘Ballerina Body’ without ever stepping your toes in a gym regardless of age or fitness level! You know what I’m talking about… the arms, abs, waist, legs and butt. A long, lean, tone, tight and trim figure. A body that’s defined, but not overly muscular… lean, but not skinny… toned, but not ripped… it’s the perfect balance of strength, limber and grace. And this could all be you!
With the ultra-fast workouts in the Lean & Flexible Body System, you will be able to get all the benefits of going to the gym, participating in a yoga, sweating it out in pilates, burning it in a barre class… or even running a 5K… all in under 7-minutes per workout.
But it gets even better… you can do it all from the comfort of your home.
With this purchase you get lifetime access to the Lean & Flexible Body System which includes the following body transforming resources:
1.) Workout Manual with visual instruction
2.) One Minute Finishers: Targets the arms, core, legs and butt
3.) One Minute Recovery: Dynamic stretching routines
4.) One Minute Isometrics: Strengthen muscles in problem areas and tone the body without movement.
5.) One Minute Abs: Targets your belly and strengthens your core
* All Programs within Lean and Flexible Body System may be purchased separately*