Say ‘goodbye’ to body pain for good! This is a complete step-by-step guide on how to relieve and prevent even the most severe pain from the 5 crippling ‘pain hotspots.’ Using gentle yet effective systematic stretches you can safely and effectively rid your body of shooting aches, pains and discomfort by properly supporting weak or damaged muscles. Pain Free Envy helps you to rebuild a stronger, healthier body and live a life free of back pain. And the best part is it works for everyone no matter your age, fitness level or previous injuries.
MEREDITH SHIRK